Another Great Video about Happiness and Living Longer

This Ted Talk is technically about living longer, but the key to living longer is living better and having more fun. The first time I started to watch this it lost me early on, because of her focus on games, which I’ve just never really been into.

For some reason though, I tried again. I’m so glad I did. So just watch it. Pay attention. Stick with it to the end. It’s similar to a happiness video I posted last year in that the speaker gives a few simple steps to add to your daily “to-do” list; things that are easy to accomplish and are not a burden and will make you feel better, and live longer. Then she explains the research behind each step she is suggesting. It gave me hope. We could all use a little more hope, couldn’t we?

Give it a try.

I know this shot is not particularly earth shattering. I took it because it was two people as opposite as possible were about to engage in the same action, crossing the street.

Stacy Horn

I've written six non-fiction books, the most recent is Damnation Island: Poor, Sick, Mad, and Criminal in 19th-Century New York.

View all posts by Stacy Horn →

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